The Benefits Of Lemons A Glowing Secret

Happy Monday! As we jump start our week, here is tip that I wanted to share with you! A glowing secret!

It’s actually not a secret but an obvious one and often over-looked because we are always on the hunt for something new or original. 

However, there are some things in life, when it is just that good, leave it as is. Lemon in water is not only meant for flavouring, while that is an added bonus, but if you have been on a hunt for the glowing skin secret, look no further than a grocery store nearest you. Freshly squeezed lemon in warm/room temperature water throughout the day will emit a healthier glowing skin. A good practice to pick up as part of your daily routine.

The benefits are:

  • Detoxifying
  • Cleansing
  • Raises pH
  • Hydrating
  • Vitamin C
  • Clears Skin

It is recommended that you drink it in the morning, preferably first thing. Warm water is best (not too hot and not cold) to assimilate to the temperature of your body. But don’t be too crazy on yourself,  just try to drink it throughout the day as much as you can.

benefits-of-lemons

Once you start drinking warm water with lemon, you’ll really feel a cleansing energy within your body.

We often hear that, glowing starts from within. Drinking warm water with lemon is one of the best ways to alkalize your body, cleanse, detoxify, hydrate and get in a good dose of vitamin C.

Bonus tip: Whenever you go to a restaurant, you can always ask the waiter for some ‘warm water with lemon,’ and then again at the end of the meal to round things out. It helps with digestion, plus- it is something that most restaurants have on-hand.

Yvette xo

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